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Easy Kale Salad

Easy Kale Salad

This easy kale salad is a great healthy lunch or side dish to have! I promise you will start to love kale after having this salad!
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Course: Lunch, Side Dish
Cuisine: Vegan
Keyword: Easy Kale Salad
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4

Ingredients

  • 1 bunch Kale shredded into bit size pieces
  • 2 cup Purple Cabbage shredded
  • 2 cup Carrot shredded
  • 2 tsp Olive Oil optional
  • 1½ tbsp Liquid Aminos
  • ½ Lemon juiced
  • ¼ - ½ tsp Garlic Salt optional

Instructions

  • Wash, prep, and chop/shred vegetables.
  • If you’re using olive oil, then place kale in a large bowl and add olive oil. Massage kale with hands for 5 minutes to soften.
  • If you’re not using olive oil, then bring a pot of water to a boil. Once boiling, place kale in water for 1-2 minutes and then quickly wash kale with cold water to stop the cooking. Rinse, dry, and place kale in a mixing bowl.
  • Add carrots, purple cabbage, liquid aminos, lemon, and garlic salt to the bowl and mix thoroughly.
Tried this recipe?Mention @nuttinelli or tag #nuttinelli!